Health

Relaxing at Home: “Gather round…”

My sister and brother/friends Denice and Tucker Lott are living their miracles.  They have navigated serious family illnesses, a thriving business, their non-profit, Soul of Santa, and, recently, the renovation of their home.  Relaxation is paramount to their well-being, and the sunroom created to harbor the healing, rest,…

Mi Casa, Su Casa: Don’t Forget Your Veggies!

Happy Grilling Season! It’s time for us to fire up the grill and create our culinary masterpieces outdoors. While most think of meat, fish, or chicken on the grill, did you know vegetables can be cooked to perfection as well? Grilling adds a delicious smoky, earthy dimension to…

Mi Casa, Su Casa: Just Keep Going…

What a challenging year 2020 has been! We have had to adapt to covering a part of our faces, social distancing, isolation, self-quarantines, closures, and lockdowns. Most of us have experienced serious illness or the death of loved ones. During times of turmoil, adversity, and limitations, we are…