Clarity

The Reason You Are Not Accelerating Fast Enough Is That You Are Carrying Too Much Baggage Most People Carry Their Pain From Their Past. They Carry The Stress Of Today, And Also The Worry Of The Future. Let It All Go~ You Can’t Change The Past, You Must…

Completing The Circle

Dr. Robert Webb is a Renaissance man. He was even awarded the distinctive honor as a No’Ala Magazine Renaissance Award recipient for the area of Science and Medicine. Dr. Webb is an advocate for nurturing families through end of life care, and his influence has enabled the peace…

What’s your favorite green vegetable?

Susan D. Peters – I adore broccoli. As a child I rarely ate vegetables, however, in my twenties I became a vegetarian. I found myself exploring vegetable options. Broccoli, with its tight tree-like tops, was an intriguing new option that I quickly grew to love. I can eat…

Throw -in Greens

  I’m really expert at throwing in food.  I can’t seem to follow a recipe for love or money, but I can throw food in a pot, pan, or bowl, especially greens.  A few of my throw-ins:     Throw-in Greens About 1-1/2 Tbsps. Olive oil chopped 1…

The Sidewalk Smiles Campaign

Julia Kubin is 13. She first started her Sidewalk Smiles Campaign in March 2014 in Morristown, NJ. Julia wanted to better the community through random acts of kindness but it has become much more than that. Once a week she takes a colorful sign into town that reads…

StarrDust

There is a disturbing trend amongst some spiritual teachers that I do not like and I DO NOT support. That trend is to tell people that positive thinking is worthless, that the challenges they are going through are only illusions, and they have to accept it all whether…

Goin’ IN: Two Perspectives on Diversity

Bottom Line:  Spirit takes me where I need to go to expand and grow. In recent years, I have ‘gone’ to friends who do not think like me.  They are different hues — Some are black, some white; but they are… here it comes… CONSERVATIVE!!  I have attracted folks who have…

A Tale Of Two Poems

My Courageous Companion My courageous companion How mistaken you are for a fool When you speak of the beauty of rain When you trust when there is no proof When you are willing to lose while the game is to win When you serve while others ask When…

Inspiration: Sherri’s Story

Colorectal Cancer Survivor and philanthropist, Sherri Graves Smith is the author of the series of children’s books, Game Day Rules. Prior to becoming an author of children’s books, Sherri Graves Smith joined The Coca-Cola Company’s Legal Division as an attorney in November 2000. After taking an overseas assignment as…

Memories Light the Corners of My Mind

October 1987, Age 7: After being carefully dressed Mom exquisitely plaits my sister’s hair before tying a yellow ribbon at the fine edges of her long hair. In spite of trying to cover up it was difficult to hide the cute dumbfounded look on Ami’s face. Soon my…