Gate Keepers

Editor-in-Chief
Vicki Goldston

This Issue: Vitality!

Bronzie De'Marco!

Excerpt from Spicy...a blog by Victorine

Copy Editor
Lois Crabtree

Core Contributors

Sarin Basley

Sarin's Thak: Thai Roasted Pork Chops with Oyster Sauce

Bernard Basley

It's All Thai: Bernard Basley Photography

Dr.Joyce Brown

A Shining City on a Hill

Dr. Robert V. Gerard

The Endless Vitality for Democracy

Julies Gibs

Caribbean Cooking with Julies Gibs

Janis Merrill Gipson

Mi Casa, Su Casa,Just Keep Going...

Mi Casa Su Casa: Lemon Orzo Chicken

Susan Peters

That Which Gives Me Life

Tekla A. Syers

A Woman for All Seasons: Tekla Syers

Stepping Stones: Give Me Vitality

William L. Kennedy

Vital Accomplishments

Deborah M. Gray

5 Steps to Revitalizing Our Resilience

Richard MacKay

5 Steps to Revitalizing Our Resilience

Guest Contributors

Dr. Russell Clayton

Words from Dr. Russell Clayton

Bronzie De'Marco

Bronzie De'Marco

M. Larae

Hello 2021

Trish Williams

A Life Worth Living: Artist, Trish Williams