Celebrating Our Differences
No, this is not another suggestion to take action for a social cause – well, maybe it actually is – only the “cause” is about helping you maintain or improve your health. A lot has been written lately about the need to stay active and move. It’s believed…
“Do you give homework to students?” JL- Yes. Always. And lots of it. If they can’t pass the test at the beginning of their next class they have to sit in the corner and alternate between ujjayi, breath of fire and nodi shodhana wearing a dunce hat until…
What a tricky subject – a lot has been written on this subject. Many different opinions from none to 100% regarding our ability to choose. As a wellness coach, this subject truly intrigues me and I have done a great deal of research and study about it Like…
Personally, I was once crippled with Fibromyalsia, (FM), and unimaginable or indescribable pain and suffering. And yet I, repeatedly, refused meds that were being pushed on me by my primary doctor, who was very disinterested in learning the protocols that I used. (I always meditated, but drank…
It’s time for Spiritualist to celebrate Earth Day. So, climb your mountain, find a comfortable place and meditate. God loves those who meditate, better yet, God loves all those who create. After many years studying the realms of Spirituality and its psychology, I find that most people who…
“We are unlimited beings. We have no ceiling. The capabilities and the talents and the gifts and the power that is within every single individual that is on this planet, is unlimited.” ~Michael Bernard Beckwith Over the last ten years or so the word entrepreneur has become…
“…his eyes gleamed in the reflected light … imagine the joy when knowing the Truth…” Reflect on the future. Does that make sense? Does reflection have ground rules and restrictions, or is reflection an open field of intimate psychology? In a quiet space, as I meditate, I find…
Recently I had the good fortune to attend an Energy Medicine Mastery seminar in St. Petersburg, Florida that covered information regarding heart health. We were taught a number of techniques to keep the heart healthy as well as to recover from challenges we might be facing along…
When most people hear of “Violent Communication” they may envision physical aggression. Certainly acts of physical aggression are violent and prevent safe communication. We may also harm others through offensive words, labels, judgments, criticizing others, using political rhetoric, or responding with anger. When these verbal and emotional attacks…
Life is really about flowing, or more uniquely put: your unique flow. When we talk about flowing, are we not imagining clouds dancing, birds constantly chirping, and the sounds of the sea forever. Flow eradicates static, never ending in its drive to continuously change you. Imagine we lived…