Modalities

New Directions: Is There Freedom of Choice?

What a tricky subject – a lot has been written on this subject. Many different opinions from none to 100% regarding our ability to choose. As a wellness coach, this subject truly intrigues me and I have done a great deal of research and study about it Like…

Healing from FMS

  Personally, I was once crippled with Fibromyalsia, (FM), and unimaginable or indescribable pain and suffering. And yet I, repeatedly, refused meds that were being pushed on me by my primary doctor, who was very disinterested in learning the protocols that I used. (I always meditated, but drank…

Inconsequential Spirituality Celebration for Earth Day

It’s time for Spiritualist to celebrate Earth Day. So, climb your mountain, find a comfortable place and meditate. God loves those who meditate, better yet, God loves all those who create. After many years studying the realms of Spirituality and its psychology, I find that most people who…

Reflections… a tool for growth

“…his eyes gleamed in the reflected light … imagine the joy when knowing the Truth…” Reflect on the future. Does that make sense? Does reflection have ground rules and restrictions, or is reflection an open field of intimate psychology? In a quiet space, as I meditate, I find…

New Directions: Remembrance and Reflection

  Recently I had the good fortune to attend an Energy Medicine Mastery seminar in St. Petersburg, Florida that covered information regarding heart health. We were taught a number of techniques to keep the heart healthy as well as to recover from challenges we might be facing along…

Nonviolent Communication

When most people hear of “Violent Communication” they may envision physical aggression. Certainly acts of physical aggression are violent and prevent safe communication. We may also harm others through offensive words, labels, judgments, criticizing others, using political rhetoric, or responding with anger. When these verbal and emotional attacks…

Aspects of Flow

Life is really about flowing, or more uniquely put: your unique flow. When we talk about flowing, are we not imagining clouds dancing, birds constantly chirping, and the sounds of the sea forever. Flow eradicates static, never ending in its drive to continuously change you. Imagine we lived…

When I Found My Mojo

I’m a writer. Wait, I’m a professional writer. That sounds so much better, and it’s music to my soul. Until about four years ago, I was a closet writer, filling up notebooks with poems, short stories, and essays, too frightened of what the world would think of my…

Our Shortest Journeys

I’ve heard a few colleagues, as well as myself state: “…the shortest journey one must take is about thirteen inches—from the head to the heart.” For most, that journey doesn’t occur too often, as the majority of people, especially in western cultures are preoccupied with greater and more…